What, Why, How, What If: Your Birth Plan Guide

Articles

Managing Digestive Changes in Pregnancy: What, Why, How, What If

What: During pregnancy, rising progesterone levels gently relax smooth muscles in your digestive tract and the growing uterus can press on intestines....
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Embracing the Journey: Understanding Pregnancy Stretch Marks

Stretch marks, medically known as striae gravidarum, are narrow streaks or lines that appear on the skin surface, often during pregnancy. These marks ...
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10/20/2025

Essential Breastfeeding Holds for Comfort and Confidence

Master the right breastfeeding holds to secure a deep latch, ease nipple soreness, and maintain a steady milk flow—boosting comfort and confidence for...
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Understanding Stretch Marks: A Gentle Guide for Expecting Mothers

As you embark on the wondrous journey of pregnancy, you're met with myriad physical changes, each as unique and significant as the miracle of life its...
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4/19/2025

Navigating the Journey of a C-Section: Empowerment, Recovery, and Connection

For many expecting mothers, learning that a C-section may be necessary can bring a mix of emotions. It's essential to understand some of the medical c...
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2/21/2024

Finding Balance: Pregnancy Skin Care, Room Sharing vs. Co-Sleeping, and Babywearing Safety

Finding Balance: Navigating Pregnancy Skin Care, Room Sharing vs. Co-Sleeping, and Babywearing Safety As you venture into the wondrous world of parent...
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