Postpartum Recovery Pillar: Lochia, Self-Care & Support
Articles
How to Identify and Soothe Your Baby’s Tummy Discomfort
Main Point: Babies often struggle with gas and indigestion, but you can recognize their discomfort through behaviors like excessive crying, back archi...
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Water birth: key facts, benefits, risks, and practical steps
Main point: Water labor and, in some settings, water birth can increase comfort and mobility and reduce use of epidural pain relief for many low‑risk ...
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Protecting You and Your Baby from Preeclampsia Risks
Problem: Preeclampsia often appears after 20 weeks of pregnancy with little fanfare—just a rising blood pressure reading or mild swelling that can fee...
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Skin-to-Skin: A Problem–Agitate–Solution Guide to Bonding, Feeding, and Calm
Problem
Many new parents feel overwhelmed trying to bond, feed, and soothe a newborn, especially when medical care and routines complicate things. The...
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Crafting a Meaningful Pregnancy Announcement
Becoming a parent is a transformative milestone, a journey filled with wonder, excitement, and planning as you prepare to share the joyous news. A mem...
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Baby's First Solid Foods: A Heartfelt Guide to Nourishing Beginnings
Welcoming a baby into the world is a profound experience, filled with love, learning, and layers of care. As your newborn grows and flourishes under y...
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