Navigating Preeclampsia: The Power of Kangaroo Care in Newborn Nurturing

Articles
1/6/2025

Understanding and Navigating Pregnancy Changes

Embarking on a journey through pregnancy brings about monumental transformations in your body, and understanding these changes can empower you with co...
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11/10/2025

End Sleepless Nights: A PAS Guide to Newborn Sleep

Problem: You’re waking every hour to soothe your newborn’s cries, leaving you exhausted and anxious.Agitate: The constant night wakings drain your ene...
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16/10/2024

Room Sharing vs. Co-Sleeping: What’s Best for You and Your Baby?

Room Sharing vs. Co-Sleeping: What’s Best for You and Your Baby? As new parents, navigating the waters of sleep arrangements can feel overwhelming. Tw...
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10/1/2025

The Art of Choosing a Baby Name: A Journey of Love and Legacy

Choosing a name for your baby is a precious task, an intimate first gift that carries meanings and hopes across generations. Amidst all the considerat...
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Blossoming Through Challenges: The Convergence of Gestational Diabetes, Yoga, and Meditation in Pregnancy

In the tender tapestry of pregnancy, where each moment is woven with dreams and challenges, gestational diabetes can feel like an unexpected shadow. T...
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Recognizing and Managing Postpartum Mood Changes

Key Point: Feeling tearful or irritable in the first two weeks after birth (baby blues) is common. If intense sadness, anxiety or hopelessness lasts b...
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