Articles

Pregnancy and Early Postpartum: A What, Why, How, What If Guide

What: Calm, practical guidance for pregnancy and the early postpartum period — normal changes, common concerns, basic newborn care, birth‑planning, an...

Practical Nursery Guide: Safe, Soothing, and Simple

Main point: Create a functional, safe, and soothing nursery by prioritizing a clear sleep surface, an efficient feeding/changing zone, and a few consi...

Newborn visit: what to expect, when to seek care, and practical tips

Main point: Most newborns should see a pediatrician within the first week of life (commonly 48–72 hours after early discharge or around 3–5 days)...

7 Ways Delayed Cord Clamping Helps Your Baby and Your Birth

Delayed cord clamping simply means waiting a short time after birth before clamping the umbilical cord so the baby keeps receiving placental blood...

Newborn Vaccines: What, Why, How, What If

What: Routine newborn and early‑infancy vaccines are doses given to train a baby’s immune system so it can respond to specific germs with less risk of...

Pregnancy & Early Parenthood: Clear Steps When You’re Overwhelmed

Problem: You’re excited about the baby but also exhausted, anxious, and unsure what’s normal...

What to Know About Your Baby’s Umbilical Cord Stump

What: We’re talking about the small stump of umbilical cord left at the base of your baby’s belly button after birth...

12 Essential Tips for Traveling with Your Newborn

Traveling with a newborn can feel overwhelming, but with the right preparation you’ll create a smooth, memorable journey...

Newborn Vaccination Guide: Protecting Your Baby

Protect your newborn and your community: Start the hepatitis B vaccine within hours of birth, then follow the CDC/AAP schedule to build strong immunit...

End Sleepless Nights: A PAS Guide to Newborn Sleep

Problem: You’re waking every hour to soothe your newborn’s cries, leaving you exhausted and anxious...